Anxiety, Overwhelm & Emotional Regulation

When your nervous system feels overloaded, your thoughts feel heavy, or you're tired of spiraling — this session helps you slow down and uncover the true root behind your anxiety or fear-based response. We’ll gently release what's held in the body and subconscious using personalized techniques.

Binge Eating, Weight Struggles & Self-Soothing

If you feel stuck in cycles with food or your body, this session gently explores the emotional and subconscious drivers behind those behaviors — like unprocessed grief, unmet needs, or shame. This is not about control. It’s about connection and safety within yourself.

Sadness, Depression & Disconnection

When the world feels gray, your energy is low, or nothing seems to help — this session offers a safe space to listen to the deeper message behind your sadness. We’ll meet your pain with compassion and uncover what needs to be seen and released at the root.

Breakup, Loss & Heart Closure Support

If you’re grieving a relationship, lost love, or emotional rupture and it doesn’t make logical sense — this session helps you untangle the deeper soul patterns behind the connection. We’ll gently explore the emotions and unresolved energetic ties, so you can find clarity, closure, and peace.

Fears, Phobias & Avoidance Patterns

Whether it’s fear of being seen, driving, flying, or simply moving forward — this session helps gently rewire fear responses that may be protecting a deeper pain. You’ll remain in control and supported as we uncover what your fear is truly trying to express.

Smoking, Habits & Subconscious Behaviors

If you’ve tried to quit a habit but keep returning to it — whether it’s smoking, nail biting, late-night scrolling, or anything in between — this session uncovers the emotional and subconscious roots behind the pattern. Together, we create space for release and a new relationship with yourself.

Confidence, Boundaries & Inner Voice Empowerment

If you struggle with self-doubt, people-pleasing, or being fully expressed — this session helps you reconnect to your truth, strengthen your inner voice, and release the beliefs that have made you feel small or unseen. We’ll support you in embodying clarity, calm, and empowered boundaries.

Performance, Confidence & Success Blocks

If you're a professional, creative, or entrepreneur who feels stuck, self-critical, or invisible — this session helps uncover subconscious patterns like fear of failure, fear of being seen, or worthiness wounds that may be holding you back. Together, we’ll work with the root cause and gently shift the patterns that interfere with your goals and presence.

Addiction Patterns & Emotional Coping

Whether it’s pornography, sex, substances, or compulsive behaviors — this session provides a safe, non-shaming space to explore the unmet needs and subconscious protections behind the behavior. These behaviors are not who you are — they’re signals we’ll listen to with care and compassion.

Clarity & Discovery Session

If you’re not sure where to start, but you know something’s off — this session is a safe space to talk it through. Together, we’ll explore your current experience and begin uncovering the emotional or subconscious patterns that may be asking for healing. No pressure. Just a place to begin.

Returning for a Follow-Up?

If we’ve worked together before and you’d like to continue your healing journey, you’re welcome to book a follow-up session below. These sessions are designed for deepening, integration, or exploring what’s ready to shift next.

Specialized Methods: Emotional Integration & Parts Work

These sessions are for individuals already familiar with deep inner work such as Parts Work, shadow integration, or The Completion Process. If you're seeking guided emotional healing at the root level using these focused methods, you're in the right place.